Haven for Kids – Yoga Classes and School Holiday Mini Retreats 

Kids Yoga Classes and Kids Yoga Mini Retreats….something special for all children at Haven Yoga Studio.  We are excited to announce school holiday Kids Yoga Mini Retreats and our Term 4 Kids Yoga Classes are open and booking up quickly.  Book Now to secure your child’s space.

Haven Yoga Studio is dedicated to the well-being of children.  We understand that childhood is growing ever more complex and this has a direct impact on our youngest Yogis.  The rates of childhood and teen anxiety and worries is growing in Australia.  We believe that Yoga, breath and taking time to become self-aware supports children as they face challenges in life.

Kids Yoga – School Holiday Mini Retreats

School holidays provide an opportunity for children to rest, rejuvenate and reset their energy for the coming school term.  This pause in time allows children to cultivate their emotional, physical and spiritual wellness.

When supported, children are able to deeply connect with themselves and with each other.  They become more mindful and aware of their emotions, helping to guide them towards self-regulation.

As a primary school teacher and deputy principal I have a deep passion for supporting all children to find inner calm and connect deeply with their unique selves.  In my 20 years educating and supporting young people, I am aware of the importance of relationships.  Developing strong relationships with ourselves in childhood, helps to build the foundations for the rest of our lives.

Our Mini Retreats are created with a sense of fun and are deeply engaging for all children.  Designed with children at the heart, our Mini Retreats nurture and support children to explore Yoga and breath awareness.

All children will receive a healthy snack and a take home gift.  Allowing opportunities for the new experiences and connections to be share with you at home and deepened over time.

:: Wednesday 23 September – Kids Yoga Mini Retreat ::


:: Wednesday 30 September – Kids Yoga and Pampering Mini Retreat ::


Limited spaces available.  Please book via your child’s space for their Mini Retreat, these school holidays.

For more information please visit our website Haven Yoga Studio, Buderim or reach out via email or phone.


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About Charmaine Cowling

Charmaine is the owner of Haven Yoga Studio - Barre and Wellness, located in the beautiful Buderim. She brings together over 14 years in educational leadership with her love of Yoga, wellness and love of life to create a boutique, home away from home for her clients. Cdharmaine is a mum of two young girls nad weaves the balance of motherhood, small business owner and her passion for wellbeing into her blogs. Join Chamaine in studio or at one of her wellness retreats or special events on the Sunshine Coast.