Corporate & Special Events

Corporate Sessions & School Wellness

Events & Wellness Retreats

Kids Yoga, Private Sessions & Prenatal Support

Haven Yoga Studio Offerings

Haven Yoga Studio is focused on sharing gratitude, practicing self-care and supporting wellness. Our Studio is proud to host a diverse range of classes, events, retreats and workshops in our boutique Buderim Studio. 

We offer Kids Yoga Classes, Mini Retreats, Events and Workshops carefully designed for children from 3 years of age.  

Our adult offerings include a range of retreats, events workshops and classes, providing multiple ways to support your self-care. 

Our adult offerings include a range of retreats, events workshops and classes, providing multiple ways to support your self-care. 

Private Classes are available on request.  We design your program with you, creating a personalised approach for your goals.  Our Private Classes are a wonderful way to support you through injury recovery, during pre & postnatal phase and also for clients who self-manage their NDIS.

We are excited to include Prenatal and Postnatal support to our offerings, understanding the importance of mum’s wellness during pregnancy, childbirth and beyond. 

Haven Yoga Studio Luxury & Wellness Retreats

Haven Yoga Studio offers a range of retreats to enhance wellness.  Our Luxury Retreats are the ultimate escape – indulgent and pampering they are perfect for you to surrender to self-care.  

We proudly offer Wellness Retreats for those who are seeking a deeper connection with themselves and their practice.  Designed to provide opportunities to deeply relax, unwind and find inner quiet.

Luxury Retreat

Elegance and serenity greets you the moment you arrive.  Sipping chilled Champagne and gazing upon rolling hills, the simplicity of self-care wraps around you like a cashmere shawl.

Luxury accommodation transporting you to another time and place – where chefs prepare decadent morsels and your masseuse unravels your worries.

Mindful rainforests strolls inviting you to embrace a deeper connection with self, mother nature’s tranquility mirroring your own.  Yoga, Yin and Meditation whispering the quiet purr of release, as your practice transforms you to stillness – surrendering.

Extremely limited places available – so we may provide you with ultimate service during your luxury escape.

:: Secure one of the last rooms :: 

Only 3 rooms remain. Secure your luxury escape now – payment plans available, please call our studio to find out more options.

Haven Yoga Studio Special Events

Haven Yoga Studio creates special events to enhance your wellness.  Designed to provide opportunities to deeply relax, unwind and find inner quiet, each special event will leave you feeling more peaceful and connected with yourself.

Fundamentals Yoga Course

Are you new to or returning to yoga? Or maybe you’ve been coming to classes for a while but are still a little unsure of how to approach certain key poses and are still trying to work out this whole breath-body-movement piece! Then join us for a 4 hour Fundamentals course on;

  • How to breathe properly in your practice
  • How to switch on your ‘Bandhas’
  • How to find ‘Tadasana’ (engaged and safe alignment) in every pose
  • How to do key poses and transitions and some modifications that might help (e.g. Chaturanga – Upward Facing Dog – Downward Facing Dog)
  • How to approach your practice – understanding Yogic Philosophy
  • How to form a regular practice

Intermediates Yoga Course

Have you been practicing yoga for a little while and feel you want to get more out of your practice? Do you want to understand more about the poses, breathwork and philosophy involved? Do you want to understand more about your own anatomy and how to approach poses to best suit your body’s needs? Then join us for a 4 hour Intermediates course that will cover:

* learning about 4-part and transitional breathing and how to use this to your advantage in a ‘flow’ style class

* breaking down intermediate yoga poses and how to adapt these to suit your own unique muscular-skeletal structure 

* learning how to start working towards more advanced yoga poses in a way that builds the core strength and flexibility required in a way that suits your body and available practice time

* exploring the yoga philosophy and framework that surrounds our practice 

Pregnancy Yoga - Term 2 Open
specialised Yoga ~ For Expectant Mums

Join Kristy Graham, one of our very special Haven Yoga Studio teachers and support your self-care with prenatal Yoga.

This special series of classes are designed to stretch and strengthen your body, calm your mind and build strong connections with you and your little one.

Please reach out to Kristy via email kristy@shineyogastudio.com.au for more information or to secure your space.

There are only 2 spaces remaining for our April 1st – Term 2 series. 

Bookings are essential, please call Kristy on 0421 788 279 or email kristy@shineyogastudio.com.au to secure your booking

Women's Circle ~ Meditation & Cacao Ceremony
Just Announced!

Women have been gathering in circles for centuries, to sew, dance, share stories and experiences. They have asked questions, cried, laughed, and shared secrets that only other women would understand.

A women’s circle is a safe space for women of all ages to come together to connect, to listen, to be heard and to speak freely and truthfully.

Come join us at Haven Yoga Studio in the heart of Buderim, with an open heart and beginners’ mind. Our ceremonial cacao (plant based mylk) is included with your admission.

Friday 7 May 6:30 pm start

Wear comfortable clothes, bring a mat, blanket or cushion for comfort and a journal or paper for writing or drawing.
Registration Open

Eventbrite – Breathe Yoga Space and Haven Yoga Studio

Bookings essential, spaces strictly limited.

Yoga For Anxiety, Stress & Sleep

If you’re fed up of falling down the rabbit hole of getting lost in your thoughts, (or controlled by them completely) and the idea of getting a FULL and peaceful nights sleep sounds like something you’d really like to re-introduce to your life then this 2 week evening course could be just what you’re looking for. 

Between the hours of 7pm-9pm, we will explore a range of different yoga tools and practices, including breath-work, visualisations, mudra (hand gestures), mantras, yoga poses  and mindfulness based techniques that have all been linked to reducing stress, anxiety and improving sleep. We will also explore some yogic philosophy that will be relevant in helping the mind achieve our goals of more peaceful nights (and days as a result!)

These are tools you can then take home with you and put into practice as part of a regular night-time routine (no it doesn’t have to be long!), that over time and practice will help you to better manage stress, anxiety and difficulties with falling or staying asleep.

Special Event
An Evening of Bliss

Our Bliss – Special Event will be an opportunity for you to experience quiet, calm and inner stillness. We will infuse gentle Yin poses and a deep connection with breath, to guide our physical bodies, allowing the journey of mindfully letting go.

Together we will embrace a guided meditation, so that as we arrive in our Savasana, the mind, body and soul are ready for stillness and inner quiet.

There will be limited spaces for our ‘Evening of Bliss – Special Event’, please don’t delay your booking.

Haven Kids Yoga Mini Retreats

Haven Yoga Studio is dedicated to the wellness of children.  We appreciate that little Yogis can experience challenges, worries and are discovering who they are.  Our Mini Retreats are carefully designed to create opportunities for personal growth, relaxation and a whole lot of fun. Discover more about our school holiday Mini Retreats for school aged children below. 

SOLD OUT
Kids Yoga - Mini Retreat - Yoga & Crystal Jewellery Making

Haven Yoga Studio is proud to offer a children’s Yoga Mini Retreat these school holidays – Tuesday 13th April.

Our Mini Retreat is specially designed for children from 5 – 14 years.  We value having fun while deepening connections with themselves and each other.  We believe that children can be empowered to experience simple self-care practices, helping them to discover ways to support their own wellbeing as they grow.

:: Our Haven Kids Yoga Mini Retreat will include ::

* Yoga movements, Breath awareness & calming strategies 

* Exploring crystals and creating a piece of jewellery to take home

* Healthy snack included

:: Event Details and Investment ::

~ Tuesday 13 April

~ 1:30pm – 3pm

Limited spaces are available for this special event.  Open to all children from 5 – 14 years. Bookings essential and be sure to take advantage of our Early Bird Price.

$45 per child – Early Bird Price*

$49 per child – Full Price

*Early bird prices until 1st April 2021

Haven Kids Yoga Classes

Haven Yoga Studio is proud to create weekly classes for children aged 4 to 14 years. 

Our Little Yogis Classes are playful and designed with 3 – 6 year olds in mind.  They are fun, play-based and perfect for our littlest Yogis.  

 Haven’s Kids Yoga Classes are created to cater for Kindy and primary school children, helping them to navigate the growing complexities of their worlds, in positive and fun ways. Discover more about our school term Kids Yoga Classes below. 

Haven Yoga Studio is proud to create weekly classes for children aged 4 to 14 years. 

Our Haven Yoga & Art Classes are creative and mindful, designed with 6 – 14 year olds in mind.  Each week we will build our skills, applying mindfulness and Yoga to create our masterpiece each term.

 Haven’s Kids Yoga Classes are created to cater for Kindy and primary school children, helping them to navigate the growing complexities of their worlds, in positive and fun ways. Discover more about our school term Kids Yoga Classes below.

Haven Yoga Studio believes in supporting the wellness of children and young people.  We are proud to offer a range of child and tween focused classes and workshops, to support physical, emotional and social wellness. Our boutique Buderim Studio, located on the Sunshine Coast is home to a diverse range of classes each term for young people, there is something for everyone.

:: Coming Soon ::
Little Yogis 3-6 Years
Kids Yoga Classes

Haven Yoga Studio loves to support our littlest Yogis through a play-based approach to health and wellness.  We are delighted to offer weekly Kids Yoga Classes to children aged 3 to 6 years.

Our Haven Little Yogis Classes are play-based and so much fun.  We begin to explore Yoga poses and breath, using games, play and hands on activities. 

This class is specially designed for children aged 3 to 6 years. Our Kids Yoga Classes require no Yoga experience

Students will be guided by Haven Yoga Studio’s owner, Charmaine, a qualified teacher, previous Deputy Principal and mother of two herself.  Together they will develop concepts of self-awareness, self-care and the benefits of movement for wellness, through a playful approach.

Students are encouraged to join for the 8 week term, so as to gain the most benefit from this practice.  Our Haven Little Yogis – Kids Yoga Classes are coming soon.

Kids Yoga 4 - 12 Years
:: Term 2 Bookings Open ::

Haven Yoga Studio loves to support children with their health and wellness.  We are delighted to offer weekly Yoga Classes to children aged 4 to 12 years.

Our Haven Kids Yoga Classes offer an opportunity to share Yoga and wellness with those who are from Kindy to Year 7. 

We playfully explore Yoga and mindfulness concepts to encourage positive relationships with self and others. Our classes are dynamic and engaging incorporating a range of Yoga movements and games. 

Our Kids Yoga Classes are for all children aged 4-12 years (please reach out directly if your child is older or younger and you would like them to join the fun). Kids Yoga Classes require no experience and all children are welcome. 

Students will be guided by Haven Yoga Studio’s owner, Charmaine, a qualified teacher, Deputy Principal and mother of two herself.  Together they will develop concepts of self-awareness, self-care and the benefits of movement for wellness.

Students are encouraged to join for the 8 week term, so as to gain the most benefit from this practice.  Our Haven Kids Yoga Classes are scheduled for Thursdays 3:30 – 4pm, weeks 2-9 of school terms.

Bookings now open!  Limited spaces available please don’t delay!

Private Sessions & Small Group Classes

Haven Yoga Studio is dedicated to helping to support your personal goals for self-care and wellness.  Our Private Classes provide an opportunity for us to personalise your program with us.  Together we design, assess and modify your Private Classes to ensure that you are supported, while achieving the outcomes you desire.  

Private Sessions

An opportunity to deeply personalise your practice 

Haven Yoga Studio is dedicated to creating a supportive and nurturing space for all clients, and we offer both in Studio and home-based sessions.

Private Sessions allow us to personalise your classes for your wellness, fitness, strengthening or other goals.  We offer Private Sessions in Yoga, Barre, Yin, Meditation, Mindfulness and Pilates – you are also welcome to create a bespoke fusion class.  

Our Private Clients include those who prefer a little privacy when they practice and enjoy the one-on-one support of their teacher.  We also offer Private Sessions for clients who are recovering from illness or injury and require additional focus, while they strenghthen.

Spaces are available now for Private Sessions in our boutique studio or your home.

With limited spaces available please don’t delay contacting us today.

Small Group Classes

Are you and your friends seeking classes designed just for you?  

At Haven Yoga Studio we believe in creating a space that embraces everyone.  Our approach is supportive and collaborative.  We value working with you, and any support and health services you request, to provide specialised care.

Small Group Classes are an opportunity for you and a few friends to gather, connect and develop your wellbeing, strength, tone and flexibility. We are dedicated to providing you ongoing support and feedback, to continue to provide exceptional service.

Some of our small group classes include hens and other pre-wedding sessions, baby showers, weekly classes with friends.  Reach out to begin your personalised journey today.

Spaces are available now for Small Group Classes in our boutique Studio or your home.

With limited spaces available please don’t delay contacting us today.

Private Sessions - NDIS

Do you or does someone you support someone who requires additional care and attention for their wellbeing?

Haven Yoga Studio is dedicated to creating a supportive and nurturing space for all clients.

We love supporting all of our clients. Our current Private Clients include people like Lochie (pictured) whose family self-manage NDIS.  Like Lockie, you may be eligible to access Yoga, Barre and Mat Pilates, as part of your wellbeing package.  

Haven Yoga Studio is pleased to offer Yoga, Yin, Barre, Pilates and Wellness private sessions to those who would like to dive a little deeper into their self-connection and feel benefits of working closely with their teacher.

We also support those recovering from injury, for whom one-on-one support is required, to nurture our clients towards increased strength and range of motion.

Spaces are available now for Private Classes

With limited spaces available please don’t delay contacting us today.

School Wellness Opportunities

Haven Yoga Studio is proud to offer schools expert support with wellbeing.  With over 14 years in educational leadership, Charmaine is uniquely qualified to support schools through planning, delivery and embedding wellness practices – in classrooms, staffrooms and beyond the school gate.

Our School Wellness offerings include Yoga, Meditation, Mindfulness and Wellness, through professional development, whole-of-school approaches and more.  

Our point of difference is a balance of wellness knowledge and school leadership expertise. Secure your school’s place for 2021 by booking your initial meeting with Charmaine.

2021 Bookings Open Now!
School Wellness Opportunities

Yoga, Meditation, Mindfulness & Wellness – for staff, students and community.

Haven Yoga Studio is taking bookings for 2021 and spaces are extremely limited.

We are dedicated to supporting schools meet their wellness goals and are proud to offer professional development sessions for teachers, including in class modelling of strategies for wellbeing. 

Haven Yoga Studio draws on its wellbeing and educational expertise offering targeted staff and student sessions including Yoga, meditation, mindfulness and breath.

Secure your school’s complimentary initial meeting with Charmaine, to determine your school’s wellness goals.

Corporate Wellness Sessions

Corporate Wellness Sessions are available with Haven Yoga Studio.  We are proud to offer companies and teams expert support with wellbeing.  With almost 20 years experience in the corporate world of education, Charmaine understands the importance of the wellbeing of your people, teams and leaders.  She offers a unique blend of corporate experience and wellness expertise to tailor wellbeing sessions for your company.

Charmaine understands that the wellbeing of individuals, directly impacts the progress and success of company goals.  As a leader in schools for over 14 years, Charmaine has developed skills to enhanced the wellness individuals and teams, to meet corporate targets and key performance indicators.

  Haven Yoga Studio offer corporate wellness sessions in Yoga, meditation, mindfulness and breath, we also offer key note addresses, retreat sessions and conference wellbeing opportunities and more.  

Our point of difference is a balance of wellness knowledge and corporate leadership expertise. Secure your company’s place for 2021 by booking your initial meeting with Charmaine.

2021 Bookings Open Now!
Corporate Wellness Sessions

Yoga, Meditation, Mindfulness & Wellness – for staff, teams & leaders.

Haven Yoga Studio is taking bookings for corporate wellness sessions and spaces are extremely limited.

We are dedicated to supporting companies meet their wellness goals and are proud to offer sessions for staff, teams and leaders. 

Haven Yoga Studio draws on its wellbeing and educational leadership expertise offering tailored sessions including Yoga, meditation, mindfulness and breath.

Secure your company’s complimentary initial meeting with Charmaine, to determine the tailored wellness support for your people.

First Pointe
Complimentary Ballet Barre Class

Haven Yoga Studio is proud to collaborate with First Pointe Dance. 

Laura is one of our amazing Barre teachers at Haven Yoga Studio.  She is also Principal of First Pointe Dance.  Laura shares with us her love of Barre and how it supports her Ballet Practice.

Laura has a complete Ballet-Barre Class recorded with Haven Yoga Studio.  Please contact us if you would like to experience this complimentary class.

Haven Kids Yoga Class Details:

  • 8 week term pass only $128 per child.
  • Casual Classes available (space permitting) only $20 per session.
  • Bookings essential. Limited places available.

Adult Dance Class Details:

  • 10 week term pass only $230 per person.
  • Casual Classes available (space permitting) only $25 per session.
  • Bookings essential. Limited places available.
  • Adult Ballet Classes included in all Haven Yoga Studio Memberships.

Thank you for being mindful of our Studio Etiquette:

  • Please bring your own mat and water bottle for your child/self to all classes
  • Thank you for wearing socks in studio
  • Thank you for sanitising your hands on entry and exit
  • Thank you for staying home if you are feeling unwell