Workshops & Special Events

Kids Yoga Classes & Mini Retreats,

Adult Workshops & Retreats,

Private Classes, Pre and Postnatal Support

Haven Yoga Studio Offerings

Haven Yoga Studio is focused on sharing gratitude, practicing self-care and supporting wellness. Our Studio is proud to host a diverse range of classes, events, retreats and workshops in our boutique Buderim Studio. 

We offer Kids Yoga Classes, Mini Retreats, Events and Workshops carefully designed for children from 3 years of age.  

Our adult offerings include a range of retreats, events workshops and classes, providing multiple ways to support your self-care. 

Private Classes are available on request.  We design your program with you, creating a personalised approach for your goals.  Our Private Classes are a wonderful way to support you through injury recovery, during pre & postnatal phase and also for clients who self-manage their NDIS.

We are excited to include Prenatal and Postnatal support to our offerings, understanding the importance of mum’s wellness during pregnancy, childbirth and beyond. 

Haven Yoga Studio Special Events

Haven Yoga Studio creates special events to enhance your wellness.  Designed to provide opportunities to deeply relax, unwind and find inner quiet, each special event will leave you feeling more peaceful and connected with yourself.

Special Event
Serenity

Searching for serenity as you meet the end of the year and beginning of the Festive Season?


Our Serenity Special Event will be an opportunity for you to experience quiet, calm and inner stillness. We will infuse gentle Yin poses and a deep connection with breath, to guide our physical bodies, allowing the journey of mindfully letting go.

Together we will embrace a guided meditation, so that as we arrive in our Savasana, the mind, body and soul are ready for stillness and inner quiet.

You are encouraged to bring along eye pillows, bolster or blankets to make this a deeply tranquil event for you. Please remember to bring your own mat and wear socks in Studio.
Handmade lavender eye pillows are available for purchase in Studio (stock permitting), please reach out if you would like to purchase one and receive 10% off (only valid for clients attending the special event, stock permitting).

A special gift will be shared with you to take home. Allowing the benefits of this deeply serene evening to be revisited at home.

There will be limited spaces for our ‘Serenity ~ Special Event’, please don’t delay your booking.

 

:: Sold Out ::
Special Event
An Evening of Tranquility

Are you seeking a little inner quiet and a chance to linger a little longer in this space of inner peace?

Our Evening of Tranquility will be an opportunity for you to deeply relax and let go. To find your breath, slow your heart rate and journey to a space where inner quiet becomes possible.
We will enjoy some Gentle Yoga poses to help us release our physical bodies and ease into our breath.

Together we will go on a journey of breath, mindfulness and meditation, so that as we arrive in our Savasana, the mind, body and soul are ready.

You are encouraged to bring along eye pillows, bolster or blankets to make this a deeply tranquil event for you. Please remember to bring your own mat and wear socks in Studio.
Eye pillows are available for purchase in Studio (stock permitting), please reach out if you would like to purchase one and receive 10% off (only valid for clients attending the special event, stock permitting).

A special gift will be yours to take home. Allowing the benefits of this deeply tranquil evening to be experienced at home.

There will be limited spaces for ‘An Evening of Tranquility’, please don’t delay your booking.

 

Haven Kids Yoga Mini Retreats

Haven Yoga Studio is dedicated to the wellness of children.  We appreciate that little Yogis can experience challenges, worries and are discovering who they are.  Our Mini Retreats are carefully designed to create opportunities for personal growth, relaxation and a whole lot of fun. Discover more about our school holiday Mini Retreats for school aged children below. 

* Sold Out *
Kids Yoga - Mini Retreat - Pampering for Self-Care

Haven Yoga Studio is proud to offer a children’s Yoga Mini Retreat these school holidays – Wednesday 30 September.

Our Mini Retreat is specially designed for school aged children.  We value having fun while deepening connections with themselves and each other.  We believe that children can be empowered to experience simple self-care practices, helping them to discover ways to support their own wellbeing as they grow.

:: Our Haven Kids Yoga Mini Retreat will include ::

* Yoga games, Breath awareness & calming strategies. 

* The importance of self-care with pampering fun for all

* Healthy snack included

* Take home gift for each child

:: Event Details and Investment ::

~ Wednesday 30 September

~ 2pm – 3:30pm

Limited spaces are available for this special event.  Open to all primary school aged children. Bookings essential and be sure to take advantage of our Early Bird Price.

$30 per child – Foundation Members of Haven Yoga Studio

$35 per child – Early Bird Price*

$38 per child – Full Price

*Early bird prices until 23 September 2020

Haven Kids Yoga Classes

Haven Yoga Studio is proud to create weekly classes for children aged 3 to 12 years. 

Our Little Yogis Classes are playful and designed with 3 – 6 year olds in mind.  They are fun, play-based and perfect for our littlest Yogis.  

 Haven’s Kids Yoga & Barre Classes are created to cater for primary school children, helping them to navigate the growing complexities of their worlds, in positive and fun ways. Discover more about our school term Kids Yoga Classes below. 

Relaxation - Special Event

Haven Yoga Studio is proud to offer an evening of deep relaxation – Friday 28 August.

Allow yourself to drift into a peaceful place, finding inner quiet and calm with guided breath and meditative practices. The evening will also include a very Gentle Yoga practice.

* Deeply calming and relaxing

* Rejuvenate your whole being through breath and quietening the mind

* Gentle Yoga movements

* Perfect for beginners through advanced practitioners

* Supportive of prenatal and postnatal women

Thank you for bringing your own Yoga Mat and for wearing socks in Studio. You may also enjoy having a blanket and pillow, to feel deeply relaxed and cozy.

Why not spoil yourself completely and order take away from one of our many amazing local restaurants….allowing you to remain in a state of bliss all evening.

Limited spaces are available for this special event. Bookings essential and be sure to take advantage of our Early Bird Price.

$15 – Foundation Members of Haven Yoga Studio

$25 – Early Bird Price*

$30 – Full Price

*Early bird prices until 14 August 2020

Haven Yoga Studio believes in supporting the wellness of children and young people.  We are proud to offer a range of child and tween focused classes and workshops, to support physical, emotional and social wellness. Our boutique Buderim Studio, located on the Sunshine Coast is home to a diverse range of classes each term for young people, there is something for everyone.

Little Yogis 3-6 Years
Kids Yoga Classes - Term 4

Haven Yoga Studio loves to support our littlest Yogis through a play-based approach to health and wellness.  We are delighted to offer weekly Kids Yoga Classes to children aged 3 to 6 years.

Our Haven Little Yogis Classes are play-based and so much fun.  We begin to explore Yoga poses and breath, using games, play and hands on activities. 

This class is specially designed for children aged 3 to 6 years. Our Kids Yoga Classes require no Yoga experience

Students will be guided by Haven Yoga Studio’s owner, Charmaine, a qualified teacher, previous Deputy Principal and mother of two herself.  Together they will develop concepts of self-awareness, self-care and the benefits of movement for wellness, through a playful approach.

Students are encouraged to join for the 8 week term, so as to gain the most benefit from this practice.  Our Haven Little Yogis – Kids Yoga Classes are scheduled for Wednesdays 3:30 – 4pm, weeks 2-9 of Term 4.

Bookings now open! 

* Term 4 only $128 (up to 8 weeks of classes)

* Casual class available only $20 per class

Limited spaces available please don’t delay.

Kids Yoga & Barre 5 - 12 Years
Kids Yoga Classes - Term 4

Haven Yoga Studio loves to support children with their health and wellness.  We are delighted to offer weekly Yoga-Barre Fun Classes to students aged 5 to 12 years.

Our Haven Kids Yoga & Barre Classes are a fusion of Yoga poses with Barre repertoire.  They are dynamic and engaging classes incorporating a range of Yoga movements and games.  Students will use our gorgeous timber Barre for support while practicing foundational Barre poses and for deep stretching.  

This class is for anyone aged 5-12 years (and even 4 year old Preps). Kids Yoga & Barre Classes requires no dance or Yoga experience

Students will be guided by Haven Yoga Studio’s owner, Charmaine, a qualified teacher, previous Deputy Principal and mother of two herself.  Together they will develop concepts of self-awareness, self-care and the benefits of movement for wellness.

Students are encouraged to join for the 8 week term, so as to gain the most benefit from this practice.  Our Haven Kids Yoga & Barre Classes are scheduled for Thursdays 3:30 – 4pm, weeks 2-9 of Term 4.

Bookings now open! 

* Term 4 only $128 (up to 8 weeks of classes)

* Casual class available only $20 per class

Limited spaces available please don’t delay.

* Sold Out *
Kids Yoga - Mini Retreat

Haven Yoga Studio is proud to offer a Children’s Yoga Mini Retreat these school holidays – Wednesday 23 September.

Our Mini Retreat is specially designed for school aged children.  Little Yogis are an important part of our Haven Yoga Studio family. We believe in sharing positive strategies with children about; movement, breath and our internal thoughts, to support their wellbeing and emotional development. 

:: Our Haven Kids Yoga Mini Retreat includes ::

Yoga poses & their benefits, Positive Mindset approach to facing challenges

Breath awareness & calming strategies, Fun & interactive activities encouraging collaborative & sharing

Healthy snack included

Take home gift for each child

:: Event Details and Investment ::

~ Wednesday 30 September

~ 2pm – 3:30pm

Limited spaces are available for this special event. Bookings essential and be sure to take advantage of our Early Bird Price.

$30 per child – Foundation Members of Haven Yoga Studio

$35 per child – Early Bird Price*

$38 per child – Full Price

*Early bird prices until 16 September 2020

Private & Small Group Classes

Haven Yoga Studio is dedicated to helping to support your personal goals for self-care and wellness.  Our Private Classes provide an opportunity for us to personalise your program with us.  Together we design, assess and modify your Private Classes to ensure that you are supported, while achieving the outcomes you desire.  

Small Group Classes

Are you and your friends seeking classes designed just for you?  

Haven Yoga Studio is dedicated to creating a supportive and nurturing space for all clients, and we offer both in Studio and home-based sessions.

We believe in creating a Studio that embraces everyone.  Our approach is supportive and collaborative.  We value working with you, and any support and health services you request, to provide specialised care.

Small Group Classes are an opportunity for you and a few friends to gather, connect and develop your wellbeing, strength, tone and flexibility. We are dedicated to providing you ongoing support and feedback, to continue to provide exceptional service.

Small group classes are a great option to spend time with friends and family.  Simply gather some friends and together for your tailored wellness solutions.

Some of our small group classes include hens and other pre-wedding sessions, baby showers, weekly classes with friends.  Reach out to begin your personalised journey today.

Spaces are available now for Small Group Classes in our boutique Studio or your home.

With limited spaces available please don’t delay contacting us today.

Private Classes

Do you or does someone you support someone who requires additional care and attention for their wellbeing?

Haven Yoga Studio is dedicated to creating a supportive and nurturing space for all clients.

We love supporting all of our clients. Our current Private Clients include people like Lochie (pictured) whose family self-manage NDIS.  Like Lockie, you may be eligible to access Yoga, Barre and Mat Pilates, as part of your wellbeing package.  

We also support those recovering from injury, for whom one-on-one support is required, to nurture our clients towards increased strength and range of motion.

Spaces are available now for Private Classes

With limited spaces available please don’t delay contacting us today.

Adult Ballet Classes

Haven Yoga Studio is proud to host First Pointe Dance, Principal Laura for our Adult Ballet Classes.  Our classes are created as an opportunity for all to discover their inner ballerina.  No previous dance experience is required and everyone is welcome to join.

Adult Ballet Classes

Have you been dreaming of doing Ballet Classes on our beautiful timber Barres?

Haven Yoga Studio is proud to host First Pointe Dance Adult Ballet Classes.  Adult Ballet Classes are designed for everyone to enjoy, in a our tranquil Studio. 

We encourage you to join our classes each Friday from 1:45pm-2:45pm (school Terms). Term passes will be available via firstpointedance@gmail.com.  Where space is available, casual classes are also welcome. 

Laura, Principal of First Pointe Dance Sunshine Coast, is a highly accomplished Ballerina, who thoroughly enjoys creating Ballet Classes that inspire, support and are lots of fun.

No previous Ballet experience or training is required, Laura encourages you to dance from the heart and start your journey into dance with a sense of curiosity and kindness to self.

* Our Adult Dance Classes are included in all Haven Yoga Studio memberships.

Bookings now open! 

With limited spaces available please don’t delay contacting Laura firstpointedance@gmail.com or admin@havenyogastudio.com.au today.

First Pointe
Complimentary Ballet Barre Class

Haven Yoga Studio is proud to collaborate with First Pointe Dance. 

Laura is one of our amazing Barre teachers at Haven Yoga Studio.  She is also Principal of First Pointe Dance.  Laura shares with us her love of Barre and how it supports her Ballet Practice.

Laura has a complete Ballet-Barre Class recorded with Haven Yoga Studio.  Please contact us if you would like to experience this complimentary class.

Kids Yoga Classes

Calmer Kids Yoga Classes

Thursdays: 3:30pm – 4:10pm (5-8 years)

Calmer Kids Yoga Class

Tuesdays: 3:30pm – 4:10pm (9-12 years)

Haven Kids Yoga Class Details:

  • 8 week term pass only $128 per child.
  • Casual Classes available (space permitting) only $20 per session.
  • Bookings essential. Limited places available.

Adult Dance Class Details:

  • 10 week term pass only $230 per person.
  • Casual Classes available (space permitting) only $25 per session.
  • Bookings essential. Limited places available.
  • Adult Ballet Classes included in all Haven Yoga Studio Memberships.

Thank you for being mindful of our Studio Etiquette:

  • Please bring your own mat and water bottle for your child/self to all classes
  • Thank you for wearing socks in Studio
  • Thank you for sanitising your hands on entry and exit
  • Thank you for staying home if you are feeling unwell