Find sanctuary in our Yoga and Barre classes

Most of our Yoga classes are Vinyasa Flow, which is a full body experience.  Our Barre classes are fun, strong and dynamic. We focus on our core, while working through sequences using small ranges of movement designed to target specific areas of the lower and upper body. We carefully select our teachers and provide space for their creativity, allowing each of our classes to feel special.  We encourage you to connect with our teachers, so that they can create Yoga, Yin and Barre classes which support you to deepen your practice.

Online Classes

Our On Demand 1080HD Yoga, Yin, Barre, Meditation and Breath Classes are housed on our exclusive Online Studio.  Live Stream Playback classes are also located on via Online Classes.

Haven Yoga Studio Live Streams 17 Classes per week, we love chatting with our clients before and after each class, so we can custom design each class with you in mind.

Yoga Classes

These classes are a faster pass or stronger hold Vinyasa flow-style class. If you are looking for something more challenging, these classes aim to incorporate a degree of difficulty in either the sequences between poses, in peak poses, or in the endurance holds of some powerhouse poses.

Barre Classes

This 45min class is for anyone who wishes to become stronger and more toned, while having some  fun. Barre is the perfect balance to our Yoga, Yin and Gentle classes, by developing targeted strength and toning to support the flexibility we develop through our Yoga practices.Our Barre classes are proving very popular, and contrary to popular belief they are not ballet classes. Some of our client feedback includes feeling more confident and with improved posture, and “I thought Barre classes were just ballet and therefore for ladies. It reminds me of my PT sessions in the Army, I will definitely be back.

Yin Classes

Yin Yoga is a simple, passive practice that targets the deeper connective tissues of the body, the fascia, ligaments, joints & bones. It is mainly floor based, coming into a pose, becoming still, relaxing the muscles and holding the pose generally for 3 to 5 minutes. It is meditative and allows us to slow down, recharge and restore balance.

Gentle Classes

Our Yoga classes are mostly Vinyasa flow-style. Our teachers cleverly integrate challenge, while supporting those who are new to the practice. If you are looking for something more challenging, these classes aim to incorporate a degree of difficulty in; sequences between poses, peak poses or in building endurance when holding of some of our powerhouse Yoga poses. Each Yoga class has a clear focus on our breath with movement, and finish with a restorative Savasana.

Village Vibes Class

This class is only $15 to encourage our Village Community to connect and experience the benefits of Yoga.   Our Village Vibes class profits will be donated to local schools supporting children experiencing trauma.  Village Vibes is free for those with memberships.

Little One and Me

Bring your little one (0-4) to class with you and have them participate in the class or simply be at peace. Not only for mums, we welcome dads, grandparents, godparents and guardians. This playful class builds connection between child and carer.