Haven is a boutique Yoga, Barre and Pilates studio on the stunning Sunshine Coast. We are conveniently located in the heart of Buderim. We welcome you to join us for your self-care today.
Our compassionate, dedicated and trustworthy instructors guide each student to find the practice that supports, nurtures and challenges them, in a safe, respectful and tranquil environment. We have designed our classes to meet your needs and cultivated our studio atmosphere for comfort and sanctuary. Our Studio resources have been carefully curated to ensure they are eco-friendly, sustainable and ethically made.
We look forward to welcoming you at Haven Yoga Studio. Our Studio creates the opportunity for you to connect with yourself and others. We hope you are not only inspired and rejuvenated, but you will also be nurtured, strengthened and energised as we embrace this beautiful practice together.
We pride ourselves on our personalised approach. We offer a range of Yoga, Yin, Barre and Pilates classes suitable for each and every body, whether you are a beginner or an advanced practitioner. Our Studio offers a balance of Slow Flow, Gentle, Yin and Yoga classes across the week, to enhance your health and wellness.
We have created strong and fun Barre classes, which are proving very popular at Haven Yoga Studio. It is wonderful to hear our clients feel an improvement in their posture after just a few weeks of regular practice. These 45 minute classes are fun, energetic and a great balance for our Yoga classes.
Our Pilates classes also focus on strengthening and toning the whole body. Our approach prioritises core and stabiliser muscles, encouraging longevity and wellness, alongside toning and strength benefits.
We are proud to offer Mum and Bub classes, allowing caregivers to flow and strengthen with your child beside you. These unique classes are a Yoga-Barre fusion, only 45 minutes in length and meet you where you are at. Our classes are social, inclusive and available for anyone who would like to focus on their wellness, while introducing Yoga and Barre to your little one.
Our Pregnancy Yoga classes are expertly designed for mums-to-be. Join Jasmine to enhance your mind, body and soul through pregnancy and beyond
New Clients Only
We believe in creating opportunities to dive deeper into self-care and wellbeing. Haven Yoga Studio offers a range of retreats to enhance wellness. Queensland plays host to some of the most divine locations for deep relaxation and transformation, which is why we love QLD as the top destination for our Yoga and Wellness Retreats!
Our Luxury Yoga and Wellness Retreats are the ultimate escape – indulgent, exclusive and pampering, they are perfect for you to truly surrender to self-care.
Our Yoga and Wellness Retreats for those who are seeking a deeper connection with themselves and their practice, in comfort and tranquility. Haven Yoga Studio’s Wellness Retreats and Luxury Retreats are carefully designed to provide opportunities to deeply relax, unwind and find inner quiet.
At Haven Yoga Studio we understand that moving our body and finding our breath is only part of the story for genuine health and wellness.
Charmaine is passionate about your wellbeing – Mind, Body, Soul. As a qualified Life Coach and NLP Practitioner, Charmaine weaves the tools of coaching and NLP together, to create bespoke sessions for individuals, teams and organisations – wishing to breakthrough, transcend and transform their possibilities.
Life is full of challenges: work stress, relationship issues, sleep issues, body image worries, chronic pain, parenting stress, and so much more. Oftentimes we also carry limiting emotions and beliefs, hindering opportunities for success, ease and joy in life. Life Coaching and NLP sessions are powerful in helping you live your best life.
Charmaine’s 14 years of corporate leadership, and decades of supporting children, families, and teams, has led her to genuinely want to enhance the lives of others. It began with creating Haven Yoga Studio as a home for self-care. Offering Life Coaching and NLP (neuro linguistic programming) sessions for individuals and businesses – is a natural extension to deeply transform and enhance your mind, body & soul.
Our exclusive Life Coaching and NLP Sessions are tailored to your unique situation – creating outstanding opportunity live your best life!
Haven Yoga Studio is proud to offer School Wellness Opportunities. With 14 years of educational leadership experience and a deep passion for wellness, Charmaine is able to support schools in creating wellness for their staff, students and community.
Our School Wellness Opportunities include staff professional development and in class modelling of strategies, we are also proud to offer wellness sessions in Yoga, meditation, mindfulness and breath to your staff and students.
We believe that classrooms are an important space for developing children and teacher wellbeing. Supporting our teachers and schools to enhance and maintain student, staff and community wellness is a passion of ours.
Corporate Wellness Sessions are available with Haven Yoga Studio, in our boutique studio or in your workplace. With almost 20 years of experience in the corporate world of education, Charmaine understands that the wellbeing of individuals, directly impacts the progress and success of company goals.
Haven Yoga Studio offer corporate wellness sessions in Yoga, meditation, mindfulness and breath, we also offer key note addresses, retreat sessions and conference wellbeing opportunities.
Our Buderim studio is dedicated to the wellness of all children. We are delighted to offer Kids Yoga Classes during school terms for children from 4 years of age. These classes are focused on self-care, self-awareness, breath and incorporate Yoga poses to help us explore who we are.
Our school holiday Kids Mini Retreats, are designed for all children from 4 years of age. They are carefully designed to provide an opportunity to rejuvenate and reset during the holidays for the term ahead. We love including simple art and other make and take activities during our mini retreats.
We invite you to experience Yoga, Barre, Yin and Pilates with us. Prices are inclusive of GST.
We love sharing exclusive offers and special early bird access to our wonderful Haven Yoga Studio Village. Simply add your details below and gain access to discounts on memberships, life coaching, retreats, retail, and special events!
© 2022 Haven Yoga Studio