Haven is a boutique Yoga, Barre and Pilates studio on the stunning Sunshine Coast. We are conveniently located in the heart of Buderim. Our compassionate, dedicated and trustworthy instructors guide each student to find the practice that supports, nurtures and challenges them, in a safe, respectful and tranquil environment. We have designed our classes to meet your needs and cultivated our studio atmosphere for comfort and sanctuary. Our Studio resources have been carefully curated to ensure they are eco-friendly, sustainable and ethically made.
We pride ourselves on our personalised approach. We offer a range of Yoga, Yin, Barre and Pilates classes suitable for each and every body, whether you are a beginner or an advanced practitioner. Our Studio offers a balance of Slow Flow, Gentle, Yin and Yoga classes across the week, to enhance your health and wellness.
We have created strong and fun Barre classes, which are proving very popular at Haven Yoga Studio. It is wonderful to hear our clients feel an improvement in their posture after just a few weeks of regular practice. These 45 minute classes are fun, energetic and a great balance for our Yoga classes. Pilates classes also focus on strengthening and toning the whole body. Our approach prioritises core and stabiliser muscles, encouraging longevity and wellness, alongside toning and strength benefits.
We are proud to offer Little One and Me classes, allowing caregivers to flow and strengthen with your child beside you. We are delighted that you can maintain your own wellbeing, connect with others and your child. These unique classes are a Yoga-Barre fusion, only 45 minutes in length and meet you where you are at. Our classes are social, inclusive and available for anyone who would like to focus on their wellness, while introducing Yoga and Barre to your little one.
Our Studio is dedicated to the wellness of children. We are delighted to offer Kids Yoga Classes during school terms for children from 3 years of age. Our school holiday Kids Mini Retreats, are designed for primary school children, providing an opportunity to rejuvenate and reset during the holidays for the term ahead.
We believe in creating opportunities to dive deeper into self-care and wellbeing. Haven Yoga Studio offers a range of retreats to enhance wellness. Our Luxury Retreats are the ultimate escape – indulgent, exclusive and pampering, they are perfect for you to truly surrender to self-care. Our Wellness Retreats for those who are seeking a deeper connection with themselves and their practice, in comfort and tranquility. Haven Yoga Studio’s Retreats and Retreats are carefully designed to provide opportunities to deeply relax, unwind and find inner quiet.
Haven Yoga Studio is proud to offer School Wellness Opportunities. With 14 years of educational leadership experience and a deep passion for wellness, Charmaine is able to support schools in creating wellness for their staff, students and community. Our School Wellness Opportunities include staff professional development and in class modelling of strategies, we are also proud to offer wellness sessions in Yoga, meditation, mindfulness and breath to your staff and students.
Corporate Wellness Sessions are available with Haven Yoga Studio, in our boutique studio or in your workplace. With almost 20 years of experience in the corporate world of education, Charmaine understands that the wellbeing of individuals, directly impacts the progress and success of company goals. Haven Yoga Studio offer corporate wellness sessions in Yoga, meditation, mindfulness and breath, we also offer key note addresses, retreat sessions and conference wellbeing opportunities.
We look forward to welcoming you at Haven Yoga Studio. Our Studio creates the opportunity for you to connect with yourself and others. We hope you are not only inspired and rejuvenated, but you will also be nurtured, strengthened and energised as we embrace this beautiful practice together.
Our Village Vibes Yoga Class, is an opportunity for us to give back to the local community. The Village Vibes class profits are donated to local schools, to support children experiencing trauma.
We invite you to experience Yoga, Barre, Yin and Pilates with us. Prices are inclusive of GST.